“live happy, live healthy, lift heavy”
· NPC Figure Competitor
· NASM- CPT
· ASFA- Master Trainer
· Precision Nutrition PN1
· Yin Yoga Certification
|I am a nationally accredited Certified Personal Trainer and Nutrition Coach. Fitness and living a healthy thriving lifestyle is my passion. Sharing this lifestyle with others brings me joy. Watching women become empowered as they learn the knowledge needed to achieve lasting results is priceless.
I found the gym in 2010, consequently, that’s also when I found my self- confidence and the determination that drives me to this day.
Teaching others how to work towards their goals with consistency is a huge part of their success.
Nutrition is the absolute cornerstone of progress or lack thereof. So for me studying nutrition was a must. Not only for my own progress but also to share with others so that they can feel amazing too. I absolutely guarantee, give me 100%, I will give you results.